Scientists from the US national Institute on Aging reveal that exercise produces a protein called Cathepsin B which helps brain cell growth and improves memory.
Source: Daily Telegraph
http://bit.ly/295Dqjf
August 2020
Articles & News
August 2020
Articles & News
Singing in a choir could help to keep cancer at bay, with a single hour of choral singing said to increase levels of immune proteins, reduce stress and improve mood.
Source: Daily Telegraph
http://bit.ly/1MUbyjK
The benefits of cycling and walking ‘outweighs the risk of air pollution’ in cities, says an international report. The study included Delhi, a city in India where cycling for five hours in a week was beneficial – despite pollution levels being 10 times higher than London.
Source: Guardian
http://bit.ly/220vXa2
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