Author: Sparks

Brain cell growth

Scientists from the US national Institute on Aging reveal that exercise produces a protein called Cathepsin B which helps brain cell growth and improves…

Sing! Sing! Sing!

Singing in a choir could help to keep cancer at bay, with a single hour of choral singing said to increase levels of immune…

Cycling and Walking

The benefits of cycling and walking ‘outweighs the risk of air pollution’ in cities, says an international report.  The study included Delhi, a city…

Infertility in women

Do you know that physiotherapy reduces abdominal adhesions that can cause infertility in women? Find out from a Women-Health Specialist!

Trees and Humans

A study led by Bin Jiang from the University of Illinois has revealed that being around trees reduces stress. Trees remove carbondioxide from the…

Breast cancer

Dive right in to watch this video on the risk factors, symptoms and prevention of breast cancer.     Please subscribe to our YouTube…

Breast cancer: risk factors and preventive measures

Low back pain: symptoms

Check out this video on symptoms of mechanical low back pain. Warning: This video contains sensitive scenes which some people may find disturbing! Read: https://physiosparks.com/2023/04/11/way-to-go/…

COVID-19 Facts

Do you know that COVID-19  is actually spread by droplet contact? When an infected person coughs, sneezes or exhales droplets, the particles of COVID-19…

Physical Activity and COVID-19

Physical activity includes all forms of active recreation, sports participation, cycling and walking, as well as activities you do at work and around the…