What better gift would be more engaging in this Holiday Season for someone whose mobility you care about than the Goal-setting calendar-activity-sticker book designed by physiotherapists and seniors? The calendar is available at cost on Amazon.ca ($34.99). The 2024 version is available in English only, French and Spanish versions are planned for 2025. For more […]
Walk BEST
As humans, we learn how to walk naturally right from the cradle. Our parents never taught us how to walk. Why? We were born to walk, not to hop or fly. Walking is one of the easiest but the most underrated activities to perform, and it is not only good for the body (heart, lungs, […]
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