Immune Booster!
Regular physical activity strengthens the human immune system, decreases the risk of falling sick and dying from infectious diseases by more than a third and significantly promotes the effectiveness of vaccination campaigns. This invariably, has important implications for pandemic responses.
Read: https://physiosparks.com/2019/11/09/health-benefits-of-physical-activity/
Source: The Conversation
great content, i love it
Thanks!