Posture is important not only in times of dynamic movement, but including static movements like sitting. The average American spends up to 13 hours sitting per day. For most people, it can be difficult to maintain a neutral posture for that long while sitting, even more so when exercising. This difficulty can lead to low back pain and an increased risk for injury. Ball cushions are a great tool to use to improve posture and strengthen the stabilizing muscles of the back.
Togu created the Dynair Senso cushions to offer a dynamic back cushion and trainer all in one. Not only is the Togu Dynair Senso cushion a great choice for exercising the back, it also helps people who are looking to improve their balance skills. The Senso cushions offer multiple stages of balance training, with an adjustable air-level that can be easily changed using the needle valve. The ability to offer different stages of balance training makes it perfect for progressive fitness training and functional movement exercise used in rehabilitation.
The Dynair Senso Cushions offer two dynamic ways of working:
1. The Dynair cushions strengthen back muscles and improve posture during static movements, like sitting.
2. The Dynair Senso cushions also strengthen the stabilizing muscles of the back responsible for maintaining neutral posture during functional movement exercises and balance training.
The Top 5 Benefits of the Togu Dynair Senso Cushions
Provides the ability to exercise the spine during static, seated postures
Offers dual surfaces: smooth and pimpled to help improve air circulation
Improves balance, coordination and strength
Adjustable air pressure for progressive training stages
Includes exercise poster with illustrated therapeutic exercises
The Togu Dynair Senso ball cushion is a multi-functional piece of equipment that can help train balance, coordination and strength. Designed with an adjustable air pressure that creates different levels of training, the Dynair cushions are perfect for those new to balance training.
The Dynair Senso ball cushion is made from durable, environmentally-friendly Ryton material. The Senso cushions feature one smooth and one pimpled side, which can massage the back a well as increase air circulation while seated. Adjusting the amount of air in the ball cushion is easy using the needle valve. When used for rehabilitation or fitness training, less air in the Senso ball cushion makes it more unsteady, increasing the ability to work the back, specifically the stabilizing muscles of the spine, ankle, pelvic floor and core.