According to some researchers, brain function can decline rapidly following retirement. Source: Telegraph http://bit.ly/2n89oE8
Brain function
Health benefits of regular physical activity include: Strengthens the heart, muscles and bones. Prevents heart disease, stroke, obesity, diabetes, dementia, high blood pressure, metabolic syndrome and some cancers ( colon and breast cancer). Recommended in the treatment of stroke, diabetes, some cancers, low back pain, arthritis, neck pain and a whole lot of other health […]
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