Some scientists have found that garlic can reduce the risk of developing certain kinds of cancers, cardiovascular disease and type 2 diabetes. Source: Independent https//ind.pn/2KOSx3r
Type 2 diabetes
Diabetes is a major cause of many complications such as stroke, heart attack, kidney failure, blindness, and lower limb amputation. At least 1.6 million people had died due to diabetes in 2016. Insulin resistance is a driving factor that leads to type 2 diabetes, which in itself can lead to a plethora of complications including […]
Type 2 diabetes is a primary risk factor for cardiovascular disease, and the 2019 guidelines stress a diet, exercise and weight control plan as the first line of offense. Strive for at least 150 minutes a week of moderate-intensity exercise, such as brisk walking and swimming, the guidelines say. Then tack on another 75 minutes […]
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