Depression? ……healthy diet helps reduce symptoms
Young adults with depression whose diet is usually unhealthy showed significantly fewer symptoms of depression after eating a healthy diet for three weeks, according…
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Tag: Vegetables
Healthy diet; better physical function
A person’s ability to maintain independence and to physically care for themselves is an essential part of healthy aging. But few studies have examined…
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Higher intake of green leafy vegetables essential to prevent liver disease
Washington DC: Consuming a higher amount of green leafy vegetables can help reduce the risk of developing liver disease, a new study has suggested. Liver…
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