October 2020 – PHYSIOSPARKS

Be active

October 26, 2020Sparks Health Information 82

Do you know that being physical active reduces your chances of having a stroke?

https://physiosparks.com/2020/04/14/physical-activity-and-covid-19/

Egg and stroke

October 25, 2020Sparks Health Information 86

Researchers have revealed in a study published in the Journal of American College of Nutrition that eating one egg a day reduces the risk of a stroke by 12 per cent.

Source: Mirror

http://bit.ly/2fYPOAu

Mental Health

October 10, 2020Sparks Health Information 2

A study in the Journal of Epidemiology and Community Health suggests that being a scout or guide could help improve mental health in later life.

Source: Independent

http://ind.pn/2fIsTOt

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