Reducing the risk factors of dementia
To reduce your chances of developing dementia: Take good care of your heart – treatment of high blood pressure, high cholesterol, diabetes and obesity…
Read article →Health & rehabilitation
Author: Sparks
Immune Booster!
Regular physical activity strengthens the human immune system, decreases the risk of falling sick and dying from infectious diseases by more than a third…
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Prescription drug abuse
PHYSIOTHERAPY AND PAIN-RELIEVING DRUG ABUSE Prescription drug abuse (PDA) occurs when an individual (health professionals included) uses a prescribed drug for non-medical purposes,…
Read article →Heart Attack in the Spotlight!
Warning: This video contains sensitive scenes. Please subscribe to our YouTube channel for more health videos: Physiosparks. Like our Facebook page:…
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Avoid long working hours!
According to the latest estimates by the World Health Organization and the International Labour Organization, prolonged working hours led to 745,000 deaths from stroke…
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Fully kitted
Australian researchers have found that patients with knee osteoarthritis will achieve greater pain reduction by opting for sturdy and supportive shoes rather than flat…
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The *Koko*
Studies have revealed that the risk factors for OA of the knee could be systemic or local. Systemic risk factors include: Age Gender Heredity…
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Awaken your creative juices
Walking on daily basis boosts one’s creativity and spurs one’s imagination, suggests a new study published in Scientific Reports.
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International Childhood Cancer Day
FACTS ABOUT CHILDHOOD CANCER Globally, Cancer is a leading cause of death for children and adolescents and approximately 300,000 children aged 0 to 19…
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Make it regular!
Regular physical activity does not only improve overall fitness but it can also lower the chance of dying quickly from a heart attack, a…
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