Do you know that eating ‘ultra-processed’ foods such as cake and pizza reduces longevity? Source: Daily Mirror https://bit.ly/2SR7k4u
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Progress in suicide prevention activities in some countries, but much more is needed The number of countries with national suicide prevention strategies has increased in the five years since the publication of WHO’s first global report on suicide, said the World Health Organization in the lead-up to World Suicide Prevention Day on 10 September. But […]
Washington DC: According to a recent study, anxiety and depression may be the leading predictors of conditions including heart disease, high blood pressure, arthritis, headaches, back pain, stomach ache. Anxiety and depression may have similar effects as long-established risk factors like smoking and obesity, the new research suggests. The study was published in the journal ‘Health […]
Moderate exercise may be the best way to beat the most common side effect from taking statins. Picture: Pexels London – Moderate exercise may be the best way to beat the most common side effect from taking statins. Physical activity is thought to stop the muscle pain which can come with taking the cholesterol-busting drugs. […]
A study has revealed a link between exposure to glyphosate (weed killing product) and increased risk of cancer. Exposure to this increases the risk of cancer by 41%. Source: Guardian http://bit.ly/2SSaUeO
Type 2 diabetes is a primary risk factor for cardiovascular disease, and the 2019 guidelines stress a diet, exercise and weight control plan as the first line of offense. Strive for at least 150 minutes a week of moderate-intensity exercise, such as brisk walking and swimming, the guidelines say. Then tack on another 75 minutes […]
Three recent studies found that taking a daily low-dose aspirin is, at best, a waste of money for healthy older adults. At worst, it may raise their risk of internal bleeding and early death. “Aspirin should be limited to people at the highest risk of cardiovascular disease and a very low risk of bleeding,” Blumenthal said. Patients […]
Researchers from Sri Venkateswara University, Tirupati, India, claim that black pepper contains an ingredient which could help fight against obesity. Source: The times Bit,ly/2Fn2u5s
Eating processed meat may increase the risk of breast cancer by a fifth, state researchers from the University of Glasgow in the European Journal of Cancer. Source: The Times Bit.ly/2Fn2u5s
Scientists from King’s College London have revealed that hearing birdsong can boost mental wellbeing for more than four hours. Source: Telegraph bit.ly/2ANyjr8
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