Do you know that Children who have grown up deprived of stimulation have been found to have up to 25% fewer synapses (nerve connections) in their brains than children growing up in stimulating environments?
Stimulating
Stimulating
Significant evidence suggests that individuals who are regularly engaged in mentally-stimulating activities are less likely to develop dementia.
These activities include:
- Reading books
- Playing games, especially board games
- Learning a new song, language, dance etc
- Participating in hobbies and crafts
- Writing letters, emails etc
- Attending a concert, movie etc
- Engaging with other people
- Using online social network
- Participating in brain-tasking activities such as puzzles
- Visiting a museum, library, gallery etc
- Attending talks
- Taking a course or study etc
So, why don’t you get your brain cells busy?
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