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Kick dementia out!

Kick dementia out!
May 15, 2022SparksHealth InformationActivitiesBoard gameConcertDementiaGalleryMentalMoviePeopleReadSocial mediaStimulatingWrite

Significant evidence suggests that individuals who are regularly engaged in mentally-stimulating activities are less likely to develop dementia.

 

These activities include:

  • Reading books
  • Playing games, especially board games
  • Learning a new song, language, dance etc
  • Participating in hobbies and crafts
  • Writing letters, emails etc
  • Attending a concert, movie etc
  • Engaging with other people
  • Using online social network
  • Participating in brain-tasking activities such as puzzles
  • Visiting a museum, library,  gallery etc
  • Attending talks
  • Taking a course or study etc

 

So, why don’t you get your brain cells busy?

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