Cycling, Longevity and Cancer
Researchers from the University of Glasgow have revealed that cycling to work could assist individuals live longer and reduce the chances of developing cancer.…
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Health · Movement · Learning
Take a Sip…..Drink!
Beetroot juice is filled with antioxidants, vitamins and minerals. Its nitrate content helps to dilate blood vessels thereby increasing blood supply to tissues and…
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Immune Booster!
Regular physical activity strengthens the human immune system, decreases the risk of falling sick and dying from infectious diseases by more than a third…
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Support us today!
Dear Reader, Our healthblog is absolutely free and we are so eager to reach out to millions of people all over the world. Our…
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Prescription drug abuse
PHYSIOTHERAPY AND PAIN-RELIEVING DRUG ABUSE Prescription drug abuse (PDA) occurs when an individual (health professionals included) uses a prescribed drug for non-medical purposes,…
Read article →Heart Attack in the Spotlight!
Warning: This video contains sensitive scenes. Please subscribe to our YouTube channel for more health videos: Physiosparks. Like our Facebook page:…
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Avoid long working hours!
According to the latest estimates by the World Health Organization and the International Labour Organization, prolonged working hours led to 745,000 deaths from stroke…
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Fully kitted
Australian researchers have found that patients with knee osteoarthritis will achieve greater pain reduction by opting for sturdy and supportive shoes rather than flat…
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The *Koko*
Studies have revealed that the risk factors for OA of the knee could be systemic or local. Systemic risk factors include: Age Gender Heredity…
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