Osteoarthritis*
Do you know that women are more likely to develop osteoarthritis than men? The reason for this is not clear. https://physiosparks.com/2020/11/24/osteoarthritis/
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Health · Movement · Learning
It’s Christmas time!
Christmas is here again! Safety starts with you! Stay Safe! Wear your face masks! Wash your hands regularly! Maintain social distance! Vibe with us…
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A day for all-Building back better
International day of persons with disabilities At some point in life, most individuals will be temporarily or permanently disabled. Disability is part of the…
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Osteoarthritis
Classical features of osteoarthritis include but not limited to: most common form of arthritis is degenerative is characterized by slow progressive articular cartilage destruction…
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Smell
Do you know that a diminished sense of smell could be an early warning sign of Alzheimer’s disease? Alzheimer’s disease is a progressive disorder…
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Be active
Do you know that being physical active reduces your chances of having a stroke? https://physiosparks.com/2020/04/14/physical-activity-and-covid-19/
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Egg and stroke
Researchers have revealed in a study published in the Journal of American College of Nutrition that eating one egg a day reduces the risk…
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Mental Health
A study in the Journal of Epidemiology and Community Health suggests that being a scout or guide could help improve mental health in later…
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World Heart Day
Beat Cardiovascular diseases by: Reducing intake of salty, sugary and fatty processed and pre-packaged food Taking fresh fruits and vegetables daily Avoiding sugary fruit…
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