The real me
Do you know that your genes, especially those in charge of maintenance and repair, have a role to play in your aging process? They…
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Knowledge for
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Explore health, movement and rehabilitation through our articles and visual learning resources.
More from the journal
Health · Movement · Learning
Can osteoarthritis affect my emotions?
Yes! Even though pain usually relates to a physical injury or damage, it can affect the emotional state of an individual. Emotional distress due…
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Secret of walking BEST
As humans, we learn how to walk naturally right from the cradle. Our parents never taught us how to walk. Why? We were born…
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It’s a new year!
Hi Friends, We hope you achieve your goals this year. Stay positive. Happy New Year! Love, Physiosparks https://www.instagram.com/reel/Cm3fU07Om_Q/?igshid=NTdlMDg3MTY=
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Thank you!
Hello Friends, We appreciate you for your support all year round. Let’s do more next year! Kindly follow us on Instagram, Facebook, Twitter,…
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Season’s Greetings
Hello Friends, May this beautiful season bring you joy and peace. We love you! Merry Christmas and Happy New Year! Best, Physiosparks…
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Do you shuffle while walking?
Here are some reasons why older adults shuffle while walking: Loss of flexibility in ankle and feet Reduced ability to maintain balance Poor vision…
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Running as a preventive measure
Running has several health benefits. They include: * Strengthens the bones *Tones up the muscles *Works up the heart *may help prevent future knee…
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Osteoarthritis and the role of physiotherapists
According to World Physiotherapy, “World Physiotherapy Day marks the unity and solidarity of the global physiotherapy community. It is an opportunity to recognise the…
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