Health & rehabilitation

Category: Health Information

September 5, 2021

Myths about low back pain

Low back pain is caused by inflammation/arthritis Spinal joints mobilisation is the best way to treat low back pain Electrical stimulation and ultrasound helps…

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September 1, 2021

LBP: Slot in!

Low back pain (LBP) is defined as a discomfort between the 12th rib and above the gluteal sulcus with or without radiating leg pain.…

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August 26, 2021

Threats!

A hormone that regulates how the human body uses and stores glucose and fat is known as insulin. Diabetes mellitus is a metabolic disorder…

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August 17, 2021

Take a Sip…..Drink!

Beetroot juice is filled with antioxidants, vitamins and minerals. Its nitrate content helps to dilate blood vessels thereby increasing blood supply to tissues and…

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July 5, 2021

Immune Booster!

Regular physical activity strengthens the human immune system, decreases the risk of falling sick and dying from infectious diseases by more than a third…

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May 30, 2021

Avoid long working hours!

According to the latest estimates by the World Health Organization and the International Labour Organization, prolonged working hours led to 745,000 deaths from stroke…

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