Health & rehabilitation

Category: Health Information

May 17, 2021

Fully kitted

Australian researchers have found that patients with knee osteoarthritis will achieve greater pain reduction by opting for sturdy and supportive shoes rather than flat…

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April 29, 2021

The *Koko*

Studies have revealed that the risk factors for OA of the knee could be systemic or local. Systemic risk factors include: Age Gender Heredity…

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February 9, 2021

Make it regular!

Regular physical activity does not only improve overall fitness but it can also lower the chance of dying quickly from a heart attack, a…

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February 4, 2021

I am and I will

Cancer is a large group of diseases that can start in almost any organ or tissue of the body when abnormal cells grow uncontrollably,…

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January 3, 2021

Feed Your brain!

The human brain is the central nervous system organ, consisting of several billions of nerves. It is one of the human body’s largest and…

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December 25, 2020

Christmas Season

Hi As you celebrate this lovely season with family and friends, please stay safe! We love you! Merry Christmas!

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