Quitters are Winners!
KEY FACTS: In 2020, 22.3% of the global population used tobacco, 36.7% of all men and 7.8% of the world’s women. Tobacco kills up…
Read article →The Physiosparks journal
Knowledge for
everyday wellbeing.
Explore health, movement and rehabilitation through our articles and visual learning resources.
More from the journal
Health · Movement · Learning
Kick dementia out!
Significant evidence suggests that individuals who are regularly engaged in mentally-stimulating activities are less likely to develop dementia. These activities include: Reading books…
Read article →
Erectile dysfunction: a mystery?
Do you know that erectile dysfunction is an indication of a heart disease or diabetes?
Read article →
A nightmare
One of the management procedures in breast cancer is the surgical removal of the underarm or armpit lymph nodes close to the affected breast.…
Read article →
Happy Easter!
Jesus shattered every arrow of diseases. He is the Greatest Healer. He has risen. Hallelujah! Happy Easter! From Physiosparks family.
Read article →
World Health Day 2022
Globally, an individual’s Health may be affected by: Pollution Non-communicable diseases (NCDs) such as heart diseases, cancer etc. COVID-19 pandemic It is important…
Read article →
Fight it!
Hurrah! It’s World Physical Activity Day! Get physically active and fight against sedentary behaviour! Health benefits of regular physical activity include:…
Read article →
Show your kidneys some love
The kidneys are vital organs in the human body. They are located at the bottom of the abdomen, below the rib cage. There is…
Read article →
Nucleus of aerobics
The findings of some studies provide evidence that aerobic exercise improves pain tolerance in healthy individuals. Moreso, it increases pain perception and mood, in…
Read article →